Stop. Dieting. Forever. [EVALUATE]
Everything you need to know about evaluating your weight loss progress so you can achieve your goal faster.
SELF-COACH YOUR WAY TO YOUR FOREVER WEIGHT
HOW TO USE THIS CHANNEL
How To Do An End of the Week Evaluation
How To Do an End of the Month Evaluation
02.06.23 Month-End Monday
02.27.23 Month-End Monday
03.27.23 Month-End Monday
04.24.23 Month-End Monday
06.05.23 Month-End Monday
06.26.23 Month-End Monday
07.31.23 Month-End Monday
10.2.23 Month-End Monday
10.30.23 Month-End Monday
[PAUSE] EP 76 How to Analyze Your Weekly Data for Better Results
[PAUSE] EP 68 Make NEXT MONTH Magical
[PAUSE] EP 48. It's MONTHLY Assessment Time!