Ready to Stop. Dieting. Forever.?
Learn to Lose Weight by Creating a Healthy Lifestyle -- Not by Following Another Diet.
Welcome to LEARN [Start Here]! This is the first stop to getting off of the weight loss struggle bus. These modules will get you set up for success before you attend new member orientation.
Welcome to LEARN! This is the first stop to getting off of the weight loss struggle bus. Here you will learn the Stop. Dieting. Forever. process in a self-paced course. Upon completion of this course, you can progress to LOSE and ultimately LIVE.
Exclusive access for SDF members in the LOSE phases.