Stop. Dieting. Forever. [LOSE] Bundle
Exclusive access for SDF members in the LOSE phases.
Here are all the courses that are included in your bundle.
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Welcome to LEARN! This is the first stop to getting off of the weight loss struggle bus. Here you will learn the Stop. Dieting. Forever. process in a self-paced course. Upon completion of this course, you can progress to LOSE and ultimately LIVE.
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Welcome to LOSE! This is the second stop to getting off of the weight loss struggle bus. Here you will master what you've learned in LEARN. Upon completion of this course, you can progress to LIVE.
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Everything you need to know about evaluating your weight loss progress so you can achieve your goal faster.
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Find resources and training to help you take your self-coaching practice to the next level.
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This vault houses weekly group coaching recordings for LEARN, LOSE and LIVE coaching calls.
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You know what to do, but you have a hard time doing it...CONSISTENTLY. This course explains why it's so hard to stay consistent AND how you can flip that old script to overcome the resistance to not doing "the thing."